The Informant

Olive Oil: Explained

Olive Oil: Explained

As the healthiest fruit juice, olive oil is a high quality “flavor-enhancer,” which can be used on a variety of dishes. Brian Foster, co-owner of Island Olive Oil and certified olive oil sommelier, is an expert on oil from farm to table. Island Olive Oil gathers its oils from orchards in Chile, Italy, Spain, Greece, Turkey and other places with Mediterranean climates, where olive trees thrive. After the olive oil is pressed, it goes through two stages, sensory analysis and chemical analysis, to determine its quality.

Watercress: Explained

Watercress: Explained

Sumida Farm, a watercress farm located in Aiea, grows foot-and-a-half long watercress which locals can taste in restaurants — and even in their own kitchen. Watercress is a versatile, nutrient-dense superfood, which can be used in many different dishes to make healthy and delicious food. Sumida Farm wants to encourage people to pick up watercress when they see it, and many people are experimenting with the unique vegetable.